select

start living right

Full body workout using a pair of dumbbells and a chair
Full body workout using a pair of dumbbells
Upper body workout using a pair of dumbbells
Full body workout using a pair of dumbbells
Full body workout using a pair of dumbbells
Full body workout using a kettlebell
Full body workout using a pair of dumbbells
Full body workout using a pair of dumbbells
Muay Thai exercises
Full body workout using an elastic band
Full body workout using a Swiss ball and a pair of dumbbells
Full body workout using a pair of dumbbells and a chair
Full body workout using a pair of dumbbells
Full body workout using a pair of dumbbells
Full body workout using a kettlebell
Abs and legs exercises
Pilates Workout
Full body workout using a Swiss ball and a pair of dumbbells
Legs Workout
Full body workout using a pair of dumbbells
Lower body workout
Full body workout using a pair of dumbbells
Full body workout using an elastic band
Upper body workout
Legs Workout
Abs workout
Full body workout using an elastic band
Full body workout using an elastic band
Full body workout using an elastic band
Full body workout using a Swiss ball and a pair of dumbbells
Full body workout using a pair of dumbbells
Full body workout using a pair of dumbbells and a chair
Full body workout using an elastic band
Legs Workout
Rounded Shoulders
Full body workout using a pair of dumbbells
Legs Workout
Legs workout using a chair
Full body workout using a kettlebell
Full body workout using a pair of dumbbells
Legs Workout
Full body workout using a pair of dumbbells
Full body workout using a pair of dumbbells
Full body workout using an elastic band
Full body workout using a pair of dumbbells
Legs Workout
Full body workout using a Swiss ball and a pair of dumbbells
Full body workout using a medicine ball
Full body workout using a pair of dumbbells
Full body workout using a pair of dumbbells
Full body workout using a kettlebell
Legs workout using a chair
Full body workout using a pair of dumbbells
Cardio workouts
Abs exercises
Legs Workout
Full body workout using a Swiss ball
Full body workout using a pair of dumbbells
Legs workout with a special guest “Kamal Nakad”
Full body workout using an elastic band
Back exercises
Full body workout using a pair of dumbbells
Full body workout using a pair of dumbbells
Upper body workout using a pair of dumbbells and a Swiss Ball
Legs exercises with a special guest "Kamal Nakad"
Legs workout using a chair
Full body workout using a pair of dumbbells
Full body workout using an elastic band
Full body workout using a chair and a pair of dumbbells
Partner workout with a friend or a family member
Full body workout using a pair of dumbbells
Full body workout using a pair of dumbbells
Full body workout using a Swiss ball and a pair of dumbbells
Partner workout with a friend or a family member
Legs Workout

Full body workout using an elastic band
Full body workout using a chair and a pair of dumbbells
Full body workout using a kettlebell
Partner workout with a friend or a family member
Partner workout with a friend or a family member
Full body workout using a pair of dumbbells
Legs workout using a chair
Full body workout using a Swiss ball and a pair of dumbbells
Full body workout using a pair of dumbbells
Full body workout using a medicine ball
Full body workout using an elastic band

Full body workout using a kettlebell

Body weight exercises
Full body workout using a pair of dumbbells
Partner workout
Full body workout using a chair and a pair of dumbbells
Full body workout using a medicine ball
Full body workout using an elastic band
Full body workout using dumbbells

Full body workout with Children's Cancer Center of Lebanon (CCCL)

full body workout using a Swiss ball and dumbbells
Full body workout using dumbbells
Full body workout using a kettlebell
Full body Workout
Body weight exercises for the legs
Full Body Workout
Cardio Workout
Upper Body Workout
Abs exercises
Full body workout using an elastic band
Full body workout using dumbbells
Train all the muscles in our body using a chair & dumbbells
Bodyweight Workout for Legs
All the muscles in our chest
Full body workout using an elastic band
Full body workout using dumbbells
Full body workout using a medicine ball and stepper
Upper body workout using a chair + dumbbells
Full body workout using a kettebell
Full body workout using dumbbells
Full body workout using a resistance band
Full body workout to train all the muscles in our body
Chair workout for the legs
Full body Workout
Full body Workout using Swiss Ball
Full body workout using a chair & dumbbells
Cardio workout
Full body workout using a resistance band.
Leg Workout
Upper body workout using dumbbells
Full body workout using dumbbells
Full body workout using a chair and dumbbells
Full body cardio workout
Leg Workout
Full body workout using a Swiss ball and dumbbells
Exercises to do with your kids at home
Full body workout using a kettlebell
Back workout using dumbbells
Full body workout using dumbbells
Upper body shoulder workout
Full body workout using a resistance band
Arms workout using dumbbells and a chair
Muscle building and fat burning abs exercises
Body weight exercises for the legs
Full body workout using a chair
Full body kettlebell workout
Full body cardio workout
Full body workout using a medicine ball
Upper body workout
Full body workout using an elastic band
Chair workout for the legs
Second Guest Appearance on Score MTV
"Pure Elite" Fitness Competition 2015
The Road to London - Episode 10- Posing practice
The Road to London - Episode 11 - Finishing Touches
Road to London- Episode 8-, A beast in the Gym, a lady on the street
The Road to London - Episode 12 - Wishes
Maya Nassar on Future TV
Maya Nassar guest on Score MTV
Guest on Midan al riyada - Interview with Al Mayadeen TV
The Road to London - Episode 9 - In The Media
The Road to London- Episode 7- The quest for knowledge
The Road to London- episode 6- My Diet
The Road to London - Episode 5, My Training
Maya Nassar guest on I Witness
Interview on Lyoum Jadeed - OTV
OTV Interview with Fitness Expert Maya Nassar
Maya Nassar wins first place - Pure Elite May 2014
Maya Nassar on Baynetna MTV
The Road to London- Episode 4: Moments of glory
The road to London- Episode 3 - Throwback
The Road to London - Episode 2 (Getting Ready)
Introduction to Maya Nassar and Startlivingright
Start Living Right - Episode 1 My Story